17:00 – 18:30 Free Your Mind Friday Movement w/ Louise

Kort utilgængelig

Dato/klokkeslæt
Date(s) - 30/11/2018
17:00 - 18:30

Lokation
Earthlete movement space

Kategori


This class will get you out of your head and your body moving. You will be guided through a standing and grounding meditation, soft movements to warm up and then you will be set free to free movement and a friday afternoon dance party. No perfectionism allowed only playfulness and fun, and if you have no idea how to do free movement you can always look at me (the teacher) or the others and copy what they do it’s fully allowed 🙂

Tilmeldinger

Tilmeldinger er lukket til denne event.